LIBROS DEL AUTOR: roy mendez

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  • Dbt
    Roy Mendez
    DBT can help you regulate your emotions and build a life that aligns with your values and goals. This book offers an accessible introduction to the core concepts and practices of DBT, breaking it down into smaller, easier-to-grasp components that make it more manageable to learn and incorporate into your life.Packed with authentic advice, powerful anecdotes, and practical strat...
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    16,03 €