LIBROS DEL AUTOR: rowland benjamin

4 resultados para LIBROS DEL AUTOR: rowland benjamin

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  • Massage Yourself
    Rowland Benjamin
    Massage Yourself is concerned with self-treatment, self-help and personal empowerment and describes a remedial massage system where you massage yourself.The use of the word ’massage’ keeps the main title concise but it is the full title ’Massage Yourself - Self-massage of muscles, tendons and ligaments’ that reflects the fact that this is a serious medical book, based on anatom...
    Disponible

    53,85 €

  • Myofaction
    Rowland Benjamin
    Myofaction - Myofascial Manipulation is concerned with the treatment of muscles, tendons and ligaments. The book covers four main types of massage technique: cross-fibre kneading, muscle inhibition, transverse friction and passive stretching and introduces myofaction, a new technique which combines kneading, stretching, breathing and isometric muscle contraction.Myofaction expl...
    Disponible

    73,46 €

  • Eco Freako environmental cartoons
    Rowland Benjamin
    Over one hundred environmental satirical, humorous and absurd political cartoons covering a wide range of issues including: agriculture, air, water and marine pollution, antibiotics, climate change, consumerism, coral reefs, deforestation, desertification, economics and ecotaxation, ecosystems, energy, environmentalists, erosion, extinction, fishing, genetic engineering and GMO...
    Disponible

    18,41 €

  • Safe Stretch
    Rowland Paul Benjamin
    Safe stretch is an extensive and comprehensive list of safe stretching techniques suitable for beginners or people who are experienced in stretching. The book contains a good theoretical background explaining why you are doing a particular stretch, and it explains which muscles are stretched, which joints are moved and how they move during each stretch. It recommends which musc...
    Disponible

    144,20 €