LIBROS DEL AUTOR: rouya haptour

2 resultados para LIBROS DEL AUTOR: rouya haptour

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  • The Affordable Keto Diet Cookbook
    Rouya Haptour
    Here’s the bottom line on what you need to do, ordered in levels of importance:1.    Restrict your carbohydrates. Most people tend to only focus only on net carbs. If you want great results, limit both. Try to stay below 20g net carbs and below 35g total carbs per day. 2.    Restrict your protein intake. Many people come over to keto from an Atkins diet and don’t limit their pr...
    Disponible

    32,46 €

  • The Affordable Keto Diet Cookbook
    Dr. Rouya Haptour
    Here’s the bottom line on what you need to do, ordered in levels of importance:1.Restrict your carbohydrates. Most people tend to only focus only on net carbs. If you want great results, limit both. Try to stay below 20g net carbs and below 35g total carbs per day. 2.Restrict your protein intake. Many people come over to keto from an Atkins diet and don’t limit their protein. T...
    Disponible

    22,16 €