LIBROS DEL AUTOR: robert sikes

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  • Ketogenic Bodybuilding
    Robert Sikes
    Initially, Robert Sikes embraced 'bro dieting' in order to win bodybuilding shows. He soon found out, however, that the side effects were disastrous.Despite athletic successes, Sikes’ high-carb, low-nutrient crash dieting led to imbalanced hormones, a lowered sex drive, diminished strength and an unhealthy relationship with food. Struggling with disordered eating, Sikes could s...
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    18,50 €