LIBROS DEL AUTOR: robert donelson

1 resultados para LIBROS DEL AUTOR: robert donelson

  • Calisthenics for Beginners
    Robert Donelson
    It covers an 8-weeks step-by-step workout plan, nutritional guide, mental preparation, tips & tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibility, and any level of fitness at the comfort of your home as a beginner. Why learn about calisthenics? •                  Improve mobility•                  Increase flexibility•       ...
    Disponible

    15,92 €