LIBROS DEL AUTOR: robert balazs

3 resultados para LIBROS DEL AUTOR: robert balazs

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  • Balance Exercises for Seniors
    Robert Balazs
    Do you get dizzy or tired easily? Is joint pain and bad mobility making it increasingly difficult to keep your balance and not fall?Did you know that a staggering 61% of seniors who experienced a fall after doing regular balance exercises actually managed to avoid breaking any bones?In addition to decreasing the risk of a fall, balance exercises serve to help seniors develop be...
    Disponible

    15,34 €

  • Exercise for Seniors Strength Training Workouts
    Robert Balazs
    Exercise For Seniors 2 Books in 1 Bundle. With reader exclusive access to bonus videos of each exercise!Do you get dizzy or tired easily? Is your range of motion more limited than it once was?Falls are one of the leading causes of injuries in seniors!Did you know that a staggering 61% of seniors who experienced a fall after doing regular balance exercises actually managed to av...
    Disponible

    17,98 €

  • Stretching For Seniors
    Robert Balazs
    Are your muscles getting tense as you age? Is your range of motion more limited than it once was? Do you sometimes struggle with physical activity? Then Stretching For Seniors is for you.As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions!Stretching is important to keep our bodies functioning in optimal health...
    Disponible

    12,70 €