LIBROS DEL AUTOR: rick niles

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  • Triathlon Training Fast and Easy
    Rick Niles
    In Triathlon Training, Fast and Easy, author and coach Rick Niles explains the concepts and introduces an easy-to-follow system as a pathway to new performance levels.He believes that training for three sports can mesh with a career, family, and things that are ultimately more important. Peak fitness can be achieved by training for five to nine hours per week in all three areas...
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    17,45 €