LIBROS DEL AUTOR: richard giesbrecht

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  • Fitness for Your Life
    Richard Giesbrecht
    This is a 'HOW TO' book that is designed to benefit all ages at any level of fitness. It can also be used for cross training purposes to supplement other defined training programs in sports such as hockey, football and baseball. It contains over 200 body weight exercises, that you can use over a lifetime, and over 300 pictures to help teach proper form. It offers assistance to ...
    Disponible

    20,78 €