LIBROS DEL AUTOR: richard brouillette

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  • Your Coping Skills Aren’t Working
    Richard Brouillette
    It’s time to move beyond the self-destructive coping strategies that hold you back! The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This essential guide offers readers an innovative and evidence-based approach grounded in cognitive be...
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    31,20 €