LIBROS DEL AUTOR: retha bodenstein

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  • Breaking the Spiral
    Retha Bodenstein
    Breaking the Spiral isn’t about erasing your past.It’s about learning to reclaim your present.Trauma isn’t 'all in your head' - it’s in your nervoussystem. When your body gets trapped in fight, flight,freeze, or fawn, even the smallest trigger can feeloverwhelming.But there is a way out.Discover a clear, compassionate roadmap to help you:✨ Regulate your nervous system in real t...
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    16,75 €