LIBROS DEL AUTOR: ramani gopalan

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  • SECRET OF EATING RIGHT
    Ramani Gopalan
    A healthy diet includes a lot of natural foods. A sizeable portion of a healthy diet should consist of fruits and vegetables, especially ones that are red, orange, or dark green. Whole grains, such as whole wheat and brown rice, should also play a part in your diet. For adults, dairy products should be non-fat or low-fat. Protein can consist of lean meat and poultry, seafood, e...
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    15,15 €