LIBROS DEL AUTOR: rachel willimott

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  • Acceptance and Commitment Therapy for Anxiety Relief
    Rachel Willimott
    Find anxiety relief with Acceptance and Commitment Therapy (ACT) techniquesWhether you’ve just been diagnosed with an anxiety disorder or you’ve lived with it for years, you know how pervasive the symptoms can be in your everyday life. Acceptance and Commitment Therapy for Anxiety Relief is filled with scientifically supported methods and strategies for managing your anxiety so...
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    20,03 €