LIBROS DEL AUTOR: rachel surinderjot kaur

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  • Embodying the 12 Steps Workbook
    Rachel Surinderjot Kaur
    This workbook contains powerful, embodied practices to help those recovering from addiction find a deeper mind-body-spirit connection.  Through yoga sets, meditations, mantras, breathwork, and self-reflection, readers are taken on a journey through the 12 Steps of recovery. Suggestions for each Step are easy to follow and include personal stories from those in recovery. This pr...
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    19,32 €