LIBROS DEL AUTOR: prudence hatchett

2 resultados para LIBROS DEL AUTOR: prudence hatchett

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  • Evolutionary Resilience
    Prudence Hatchett
    In Evolutionary Resilience, you’ll discover how anxiety, depression, and trauma shape your emotional world and how to break free from the cycles that keep you stuck. You’ll learn how to calm your nervous system, retrain your thoughts, and develop lasting self-trust, all while gaining practical tools to overcome intrusive thoughts, regulate emotions, and reclaim your inner stren...
    Disponible

    20,52 €

  • In My Feelings
    Prudence Hatchett
    In My Feelings: A Reflection Journal for Teens is a safe space for young people to explore their emotions, thoughts, and experiences. Designed with teens in mind, this journal encourages self-reflection, emotional expression, and personal growth. With thought-provoking prompts and creative activities, it’s the perfect tool for navigating the ups and downs of adolescence, buildi...
    Disponible

    12,52 €