LIBROS DEL AUTOR: polly prescott

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  • The Exhausted Body Playbook
    Polly Prescott
    Living with an autoimmune disease changes everything, especially your relationship with your body. Fatigue becomes constant. Progress feels slow and unpredictable. Most exercise advice assumes energy levels you simply do not have. This book was written for people who are exhausted, frustrated, and tired of being told to push harder when pushing harder only makes things worse.Th...
    Disponible

    21,23 €

  • The Exhausted Body Playbook
    Polly Prescott
    Living with an autoimmune disease changes everything, especially your relationship with your body. Fatigue becomes constant. Progress feels slow and unpredictable. Most exercise advice assumes energy levels you simply do not have. This book was written for people who are exhausted, frustrated, and tired of being told to push harder when pushing harder only makes things worse.Th...
    Disponible

    32,75 €