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LIBROS DEL AUTOR: phoenix waldren

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Navigating ADHD For Adults12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home

Phoenix J. Waldren

Navigating ADHD for Adults is a comprehensive guide designed to empower adults with ADHD to harness their unique strengths and navigate the challenges of their professional and personal lives. This book offers practical, actionable strategies tailored to the specific needs of adults with ADHD, helping them excel in their careers, improve their relationships, and enhance their o...

Disponible

16,08 €
Navigating ADHD For Adults12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home

Phoenix Waldren

Navigating ADHD for Adults is your essential companion for transforming ADHD challenges into career-boosting strengths. This comprehensive guide offers:Proven Strategies: Master time management, organizational skills, and stress regulation with practical, easy-to-implement techniques.Empowering Techniques: Leverage ADHD traits like hyperfocus, creativity, and quick decision-mak...

Disponible

15,55 €