LIBROS DEL AUTOR: ph d sheila h forman

3 resultados para LIBROS DEL AUTOR: ph d sheila h forman

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  • The Best Diet Begins in Your Mind
    Ph.D. Sheila H. Forman / Ph.DSheila HForman
    If you begin your day intending to stick to a diet only to eat something you shouldn’t before noon, then it’s time to change course.Dr. Sheila H. Forman, Ph.D., an acclaimed clinical psychologist, identifies the emotional obstacles that may be sabotaging your weight loss goals in this guidebook to finding a slimmer and happier you.The crash course explains that there are two ki...
    Disponible

    13,62 €

  • Do You Use Food To Cope?
    Ph.D. Sheila H. Forman
    Are You: —Turning to food when you feel sad, overwhelmed or angry? —Tired of struggling with your weight? —Unhappy with your body and physical appearance? —Consumed by cravings for high-fat and high-sugar foods when you are under stress? —Ready to address the issues underlying your overeating? —Willing to take the next 15 weeks to change your life? Then, DO YOU USE FOOD TO ...
    Disponible

    18,06 €

  • Self-Fullness
    Ph.D. Sheila H. Forman / Ph.DSheila HForman
    LEARN HOW TO TAKE CARE OF YOURSELF WITHOUT FEELING GUILTY!Discover how to:• Identify what YOU really want out of life.• Put YOUR needs first without being “selfish.”• Improve your appearance, health, wealth, and relationships in ways that put YOU in control.• Stop coming in last after family, friends, even strangers.• Enhance your self-esteem with a “toolbox” filled with new an...
    Disponible

    12,48 €