LIBROS DEL AUTOR: patrick baron

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  • Regain control of your life
    Patrick Baron
    When you are anxious or stressed, you are tensing and the thinking associated with that state is reactive. You have a form of freeze, flight, fight response. You feel emotions of anger, fear, sadness or apathy. Anxiety is when you are unclear about what you are reacting to. If you can shift your attention from what is externally causing you to react, to internally choosing to r...
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    14,88 €