LIBROS DEL AUTOR: patricia gottlieb shapiro

2 resultados para LIBROS DEL AUTOR: patricia gottlieb shapiro

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  • YOGINI
    Patricia Gottlieb Shapiro
    Doing yoga as an older woman can transform how you feel about yourself and how you view aging. “Yoga really changed me. It helped me open my heart and mind, and expand as a person,” Rayna Griffin, 67, told me. “I’m digging deeper now. I’m learning, growing and discovering more about myself every day.”Rayna is one of the ten women featured in YOGINI: Ageless Women, Timeless Trad...
    Disponible

    18,90 €

  • Yoga for Women at Midlife and Beyond
    Pat Shapiro / Patricia Gottlieb Shapiro
    Would you like to age with grace and vitality? Increase your strength, energy and flexibility? Sleep better and be sharper mentally? You can achieve all of these if you practice yoga on a regular basis. Many women go to class once or twice a week and want to practice at home but just don’t know how to begin. 'Yoga for Women at Midlife and Beyond: A Home Companion' will give wom...
    Disponible

    23,60 €