LIBROS DEL AUTOR: pat shapiro

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  • Yoga for Women at Midlife and Beyond
    Pat Shapiro / Patricia Gottlieb Shapiro
    Would you like to age with grace and vitality? Increase your strength, energy and flexibility? Sleep better and be sharper mentally? You can achieve all of these if you practice yoga on a regular basis. Many women go to class once or twice a week and want to practice at home but just don’t know how to begin. 'Yoga for Women at Midlife and Beyond: A Home Companion' will give wom...
    Disponible

    23,60 €