LIBROS DEL AUTOR: oscar barnes

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  • OCD
    Oscar Barnes
    If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming.Combining cognitive-behavioral therapy with mindfulness practices and imagin...
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    16,03 €