LIBROS DEL AUTOR: noah strickland

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  • Resilience Training
    Noah Strickland
    Stress will always be part of life-the real question is whether it breaks you or builds you. This book shows how to transform pressure into power by training both body and mind to perform with clarity when it matters most. Grounded in cutting-edge neuroscience, sports psychology for high performers, and lessons from elite training, it reveals that resilience isn’t a trait you’r...
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    25,83 €