LIBROS DEL AUTOR: nita sweeney

4 resultados para LIBROS DEL AUTOR: nita sweeney

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  • A Daily Dose of Now
    Nita Sweeney
    Reduce stress, ease anxiety, and increase inner peace-one day at a time-with a year of easy-to-follow mindfulness meditation techniques.Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.Mindfulness meditation trains you to live in the p...
    Disponible

    11,60 €

  • Make Every Move a Meditation
    Nita Sweeney
    Discover the Benefits of Exercise as Meditation'Let me say it simply. Someone should have written this book a long time ago.' -Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in the Zone and The Science of EnlightenmentAward-winning Finalist in the “Health: Diet & Exercise” category of the 2022 Internatio...
    Disponible

    16,53 €

  • You Should Be Writing
    Brenda Knight / Nita Sweeney
    Write Like an Expert'This journal is a must-have for writers everywhere. With quotes from a diverse group of historical and modern authors to use as creative prompts on every page, you’ll be able to bring your writing inspiration with you wherever you go.' -Sassy Townhouse Living#1 New Release in Quotation ReferencesFrom famous all-time-great poets like T.S. Eliot to modern cre...
    Disponible

    14,02 €

  • Depression Hates a Moving Target
    Nita Sweeney
    Running Can Be the Best Therapy for Depression'Nita’s brave, honest book imparts hard-won lessons on using running to combat depression.' ―Scott Douglas, contributing writer for Runner’s World and author of Running Is My Therapy50 Best Running Books of all Time #1 Best Seller in Running & Jogging, Exercise & Fitness, Depression, Bipolar Disorder, and Mood DisordersAn unforgetta...
    Disponible

    16,52 €