LIBROS DEL AUTOR: nick butcher

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  • ANXIETY
    NICK BUTCHER
    ANXIETY: A USER’S GUIDE TO YOUR OVERACTIVE ALARM SYSTEM is a practical, clear, and quietly funny guide to understanding and managing anxiety, written by a licensed therapist who specializes in cognitive‑behavioral therapy, anxiety treatment, and stress‑reduction strategies. This book breaks down what anxiety actually is-an overactive internal alarm system-and explains why your ...
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    11,65 €