LIBROS DEL AUTOR: nahid afsharifard

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  • Advanced Sports Nutrition
    Nahid Afsharifard
    This book offers a comprehensive look into the relationship between nutrition and athletic performance. The book bridges the gap between cutting-edge scientific research and real-world application, covering essential topics such as macronutrient timing, hydration strategies, energy systems, recovery nutrition, and the safe use of supplements. Designed for athletes, coaches, and...
    Disponible

    100,03 €