LIBROS DEL AUTOR: monica clyde

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  • The Golfer’s Guide to Pilates
    Monica Clyde
    PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shiftThe Golfer’s Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this ...
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    18,23 €