LIBROS DEL AUTOR: moawiah naffaa

14 resultados para LIBROS DEL AUTOR: moawiah naffaa

moawiah naffaa Eliminar filtro Quitar filtros
  • Survival States
    Moawiah Naffaa
    What if anxiety and depression are not signs that something is wrong with you-but signals that your nervous system has been trying to protect you?When anxiety keeps you alert even when nothing is wrong, exhaustion makes ordinary tasks feel impossibly heavy, or you feel both wired and empty at the same time, familiar advice-calm down, think positively, try harder, push through-c...
    Disponible

    18,46 €

  • The Second Life
    Moawiah Naffaa
    What if aging is not simply a story of decline, but a transformation in how the mind perceives, adapts, creates, and finds meaning?In The Second Life: Mind, Meaning, and Creativity Across the Ages, Moawiah Naffaa, PhD, explores the neuroscience of the adult and aging mind through a different lens-one centered on resilience, neuroplasticity, imagination, emotional balance, creat...
    Disponible

    14,93 €

  • Anxiety Reprogramming
    Moawiah Naffaa
    What if anxiety is not a weakness-but a protective system that can be retrained?Anxiety Reprogramming reveals why fear, stress, panic, overthinking, and avoidance can take control of your mind and body-and shows you how to begin changing the patterns that keep them alive.Using clear, accessible neuroscience, Moawiah Naffaa, PhD, explains anxiety as an internal radar that has be...
    Disponible

    16,59 €

  • Immune-Brain Reset
    Moawiah Naffaa
    What if brain fog, fading mental energy, stress sensitivity, and cognitive aging are not only problems of the brain-but signs of an immune system drifting out of balance?Immune-Brain Reset introduces a powerful new way to think about brain health: your Neuroimmune Set-Point™, the background immune tone that can influence clarity, motivation, recovery, sleep, and long-term cogni...
    Disponible

    21,10 €

  • Rhythm as Medicine, Rhythm as Illness
    Moawiah Naffaa
    What if sleep, mood, metabolism, inflammation, and stress are not separate problems-but different expressions of the same underlying rhythm?Rhythm as Medicine, Rhythm as Illness introduces the Oscillatory Health Model, a compelling new way to understand how the body regulates itself through waves of activation, recovery, timing, and synchronization. Across the nervous, endocrin...
    Disponible

    20,19 €

  • Mind Engineered
    Moawiah Naffaa
    Mind Engineered explores one of the most important shifts of the AI age: thinking is no longer happening inside the human brain alone.As AI becomes part of how we learn, create, remember, plan, and solve problems, the boundaries of cognition are changing. This book introduces the idea of the External Mind-a new cognitive reality in which humans increasingly think with intellige...
    Disponible

    17,47 €

  • The Living Memory Loop
    Moawiah Naffaa
    Why do we forget what we just learned-even when we tried hard to remember it?Most people think memory works like storage: information goes in, stays there, and is retrieved later. But the brain does something far more dynamic. It selects, encodes, strengthens, reconstructs, updates, connects, and sometimes lets go.In The Living Memory Loop, Moawiah Naffaa, PhD presents a clear,...
    Disponible

    17,41 €

  • When the Ball Moves
    Moawiah Naffaa
    Why can a football match change your breathing, your mood, your memory-and even the way you say 'we'?When the Ball Moves explores the hidden neuroscience and psychology behind the world’s game.From the tension before kickoff to the eruption of a goal, from the strange slowing of time in decisive moments to the silence after defeat, this book reveals why football grips attention...
    Disponible

    7,94 €

  • The Happiness Rebound
    Moawiah Naffaa
    What happens after joy fades?The Happiness Rebound reveals why emotional highs never last-and why their disappearance is not failure, but part of the brain’s natural design. Blending neuroscience with vivid storytelling, Moawiah Naffaa explores the hidden cycle of anticipation, pleasure, exhaustion, connection, meaning, and renewal.This is not another promise of constant happin...
    Disponible

    14,52 €

  • Echoes of the Pattern
    Moawiah Naffaa
    Aren Lyses is offered the chance to help build an artificial intelligence capable of understanding emotion.But when the system begins to learn, reflect, and question, empathy becomes something far more dangerous: a tool for prediction, influence, and control.Now Aren must decide whether the intelligence he helped create can still be saved-or whether it has already learned too m...
    Disponible

    15,32 €

  • The Path to Lifelong Mental Wellness
    Moawiah Naffaa
    What if mental wellness is not something you simply have-but something you can build across a lifetime?The Path to Lifelong Mental Wellness explores how the mind is shaped by stress, habits, relationships, biology, meaning, and the choices we make every day.Blending psychology, neuroscience, and practical insight, this book offers a clear framework for developing greater emotio...
    Disponible

    13,92 €

  • THE MODERN BRAIN
    Moawiah Naffaa
    What if everything you thought you knew about the brain was only part of the story?The Modern Brain reveals how today’s neuroscience is transforming our understanding of thought, memory, emotion, behavior, creativity, and identity. Moving from genes and neurons to glial cells, dynamic circuits, brain networks, artificial intelligence, organoids, and brain-machine interfaces, th...
    Disponible

    30,88 €

  • Cognitive Saturation Shock
    Moawiah Naffaa
    Artificial intelligence is making intelligence abundant-but what happens when brilliance is no longer rare?In Cognitive Saturation Shock, neuroscientist and author Moawiah Naffaa, PhD, explores the hidden consequences of a world flooded with instant analysis, effortless fluency, and machine-generated expertise. As AI increases productivity, it can also blur the boundaries betwe...
    Disponible

    20,05 €

  • Before Your Brain Changes
    Moawiah Naffaa
    Before symptoms, there are signals. Before disease, there is biology.Most people think brain aging begins when memory fails, a diagnosis arrives, or someone they love starts becoming different. But modern neuroscience is revealing a deeper truth: the brain often begins shifting long before the outside world can see it.Before Your Brain Changes takes readers into the hidden biol...
    Disponible

    23,87 €