LIBROS DEL AUTOR: mirko fryba

2 resultados para LIBROS DEL AUTOR: mirko fryba

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  • Practice of Happiness
    Mirko Fryba
    Here is an extraordinarily lucid and intelligent self-help book, inspired by the Abhidhamma, an ancient Buddhist teaching in training the mind and living a liberating, happiness-promoting way of life. Mirko Frýba has designed a complete workbook based on this training, with detailed exercise designed to help us feel at home in our bodies, protect well-being through mindfulness,...
    Disponible

    20,72 €

  • The Art of Happiness
    Mirko Fryba
    'This book is a widely ranging exploration of the principles of Buddhist psychology and one of the first to make abhidharma psychology understandable to the west. Dr. Fryba’s commentary and reflections show how these principles can bring understanding and be applied to modern life. I highly recommend it.' - Jack Kornfield ...
    Disponible

    22,60 €