LIBROS DEL AUTOR: miriam moras

3 resultados para LIBROS DEL AUTOR: miriam moras

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  • Mastering Your Habits
    Miriam Moras
    Mastering Your Habits: A Way to a Healthier Life is a practical and empowering guide designed to help you increase energy levels, build healthy habits, and create lasting lifestyle changes. This book offers a clear and realistic approach to improving well-being by focusing on both physical and mental health, making sustainable habits achievable for everyday life.Through simple ...
    Disponible

    10,22 €

  • Your Guide in Nutrition & Healthy Living
    Miriam Moras
    Your happiness and fulfillment in life highly depend on your physical well-being, and therefore, on your habits and food choices. However, the overwhelming and often contradictory information available today can be confusing, and this guide is intended to clarify it all a bit more for you. This book covers the fundamentals of nutrition, practical guidelines for daily life in mo...
    Disponible

    8,44 €

  • Foods for your Brain & Emotions
    Miriam Moras
    Foods For Your Brain & Emotions explores the essential connection between nutrition, brain health, and emotional well-being. Just as your body has basic needs, your brain and nervous system require specific conditions to function properly-affecting memory, focus, mood, hormonal balance, and overall mental performance.This book offers a holistic and accessible approach to unders...
    Disponible

    8,57 €