LIBROS DEL AUTOR: michele silence

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  • Given Up on Exercise? Your Foolproof Path to Lasting Fitness
    Michele Silence
    Given Up on Exercise? Your Foolproof Path to Lasting Fitness is a practical, psychology-based workbook for adults who have tried and failed to stick with exercise - and are ready to finally succeed.Unlike generic fitness guides that just hand out workouts, this book tackles the real reasons people quit: negative past experiences, lack of confidence, misinformation, and overwhel...
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    25,86 €