LIBROS DEL AUTOR: michael sobola

2 resultados para LIBROS DEL AUTOR: michael sobola

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  • Senior Fitness Ultimate 2-in-1 Collection-Chair Yoga & Wall Pilates
    Michael Sobola
    A two-book compilation of 'Chair Yoga for Seniors Over 60' and 'Get Moving! Wall Pilates for Seniors'. Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age?Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing?Look no further than the 'Senior Fitness Ultimate...
    Disponible

    24,47 €

  • Get Moving! Wall Pilates for Seniors to Improve Fitness, Balance, Mobility & Strength
    Michael A Sobola
    Imagine feeling younger and more vibrant than you have in years!Is getting fit and feeling good important to you? Are you looking for a fast and fun way to increase strength and improve mobility and independence?Then look no further than 'Get Moving! Wall Pilates for Seniors'.'Get Moving! Wall Pilates for Seniors' from Elderwood Press is your guide to the simple yet effective e...
    Disponible

    16,00 €