LIBROS DEL AUTOR: michael dutts

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  • Calm Mind
    Michael Dutts
    We all have a budy life and need to calm our mind.This book includes: Practice meditation to learn to calm your mind and shut out concerns Learn to meditate on the move and to escape your stresses at will Try guided meditation if you struggle Make your environment and routine more interesting Take up sports and start entering flow Stop letting things distract you – have ...
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