LIBROS DEL AUTOR: michael dhuggins

2 resultados para LIBROS DEL AUTOR: michael dhuggins

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  • Going Om
    Michael D. Huggins / Michael DHuggins
    Going Om is a behind-the-scenes look at life in a men’s correctional facility, complete with alarming and surprisingly funny stories. Mike Huggins shares letters he had written from inside, lessons he had learned along the way, and how he discovered his true calling and ultimate sense of purpose. Yoga gave Huggins the strength, direction, and tools he needed to shift from his r...
    Disponible

    14,10 €

  • Yoga For Recovery
    Andrew J. Moore / Andrew JMoore / Michael D. Huggins / Michael DHuggins / Transformation Yoga Project
    This book is a resource for developing a trauma-sensitive yoga practice to support anyone in recovery or seeking personal growth.  This guide provides a partial approach for developing a complete yoga and mindfulness practice, including breathing techniques, mindful movement, and meditation. With helpful tools for dealing with stress, tension, addiction, and anxiety, this book ...
    Disponible

    20,66 €