LIBROS DEL AUTOR: meredith hoover

1 resultados para LIBROS DEL AUTOR: meredith hoover

  • How to Stay Calm When Emotions Run Wild
    Meredith Hoover
    Are your emotions moving faster than your ability to manage them?Does Any of This Sound Familiar?You say things you regret before you even realize what happened.You hold it together at work but fall apart at home, with the people you love most.Your reactions feel wildly out of proportion, and you hate yourself for it afterward.You have tried breathing exercises and meditation a...
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