LIBROS DEL AUTOR: mercedes j okosi

2 resultados para LIBROS DEL AUTOR: mercedes j okosi

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  • Mental Health Journal for Black Women
    Mercedes J. Okosi
    Navigate your experience as a Black woman with this guided mental health journalAs a Black woman, you face unique social and cultural challenges when it comes to your mental health—but with the right tools, you can put yourself first and thrive. Created especially for Black women by a Black woman psychologist, this journal offers evidence-based exercises to help you reduce anxi...
    Disponible

    17,72 €

  • The Complex PTSD Journal
    Mercedes J. Okosi
    Start healing from complex PTSD through guided journaling Journaling offers a safe space for you to explore your experiences with complex trauma and develop healthy coping skills you can carry with you through life. The Complex PTSD Journal is filled with introspective prompts and practices that guide you in understanding your emotions, establishing healthier relationships, an...
    Disponible

    19,88 €