LIBROS DEL AUTOR: md debra j stultz

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  • The Power of Restorative Sleep
    MD Debra J. Stultz
    Sleep is complicated!  It is more than just IF you sleep, but HOW you sleep! And...When you sleep! And...Where you sleep! And...Who you sleep with! And...Your mental health matters! And...Substance abuse matters! And...Chronic pain matters! And...Electronics at Night matters! And...Medications matter!  And...When and what you drink or eat matters! And...The presence of insomnia...
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    27,08 €