LIBROS DEL AUTOR: mayuko okai

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  • The Journal for Emotional Eating
    Mayuko Okai
    Reframe your relationship with food through guided journalingWe’re all born knowing how to eat intuitively, but your relationship with food can be difficult to manage under everyday stress or emotional overwhelm. This thoughtful guided journal helps you reestablish a healthier, more mindful relationship with food. By rebuilding a positive mind-body connection, you can begin to ...
    Disponible

    18,20 €