LIBROS DEL AUTOR: matthew rezac

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  • Mindfulness Activities for Adults
    Matthew Rezac
    Find peace and joy with relaxing mindfulness activities  Mindfulness can help us to be more spontaneous, present, and joyful. This interactive book takes traditional mindfulness exercises and turns them into simple, engaging activities to bring any level of practitioner more calm and comfort.Explore 50 stress-reducing exercises—Relax, stay present, and find peace in your day t...
    Disponible

    16,50 €