LIBROS DEL AUTOR: matt schifferle

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  • Calisthenics for Beginners
    Matt Schifferle
    Achieve your fitness goals with calisthenics-no weights, trainer or gym requiredGain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won’t require massive sacrifices to your time, energy, or wallet.Power through three calisthenic workout prog...
    Disponible

    33,97 €