LIBROS DEL AUTOR: mary joe fernandez

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  • DASH 2022
    MARY JOE FERNANDEZ
    The DASH diet is an easy and sustainable tool to create a healthy lifestyle.Eating healthy doesn’t mean you have to deprive yourself of your favorite foods even if you suffer from hypertension and high blood pressure.You just need to know how to mix and match foods and have the right portion sizes to make sure you don’t exceed your healthy daily limit for calories and sodium.DA...
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    31,97 €