LIBROS DEL AUTOR: marj murray

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  • The Alphabet Book of Breathing for Children
    Audrey Redmond / Marj Murray
    This fun and engaging book introduces young children (and adults) to easy-to-learn and effective breathing techniques. Each character has their own personality and shares a basic breathing exercise to bring relaxation, balance or energy. Science shows us how important activating our relaxation system is for mental and physical wellbeing and the role of conscious breathing in su...
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    13,34 €