LIBROS DEL AUTOR: marian blythe

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  • Somatic Exercises for Nervous System Health After 60
    Marian Blythe
    Feel calmer, sleep better, and move with ease - all after 60, in just 10 minutes a day.Do you struggle with stiffness in your neck, shoulders, or back?Do anxiety and restless nights make it hard to truly enjoy your days?Have you noticed your mobility or energy slowly decreasing as the years go by?You’re not alone - and it’s not 'just a part of aging. 'Many adults over 60 exper...
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    16,28 €