LIBROS DEL AUTOR: maria colomy

5 resultados para LIBROS DEL AUTOR: maria colomy

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  • Dear Mr. Orwell, Dear Mr. Huxley,
    Maria L. Colomy
    They were told it was for safety. For order. For the good of the country. But inside the frozen lobbies, where vending machines hummed louder than conversation, a darker truth took root-one clipboard, one quota, one vanished neighbor at a time.Dear Mr. Orwell, Dear Mr. Huxley is a chilling work of speculative fiction grounded in the very real erosion of privacy, autonomy, and m...
    Disponible

    13,85 €

  • Done Being Nice, A Book of Affirmations
    Maria Colomy
    You’ve been polite long enough. You smiled through the gaslighting. You made excuses for their cruelty. You swallowed your rage to keep the peace.Not anymore.Done Being Nice is a book of affirmations for the ones who were told their anger was ugly, their boundaries were rude, and their trauma was 'too much.'This isn’t your gentle reminder to breathe and manifest love. This is y...
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    18,42 €

  • Unf*ck Your Feelings
    Maria Colomy
    Once upon a time, we were told 'F*ck your feelings!' - and although we were never intended to take that advice to heart, many of us did. This book will help you translate and unravel the years of piled-on ’stuff’ that you don’t want to talk about - without forcing you to talk about it. There’s no need to reopen old wounds, and it’s not always necessary to feel better. From my o...
    Disponible

    9,51 €

  • You’re Not Triggered, You’re Dysregulated
    Maria Colomy
    Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregulation can be exaggerated by difficult past experiences - especially in childhood. It is also useful to understand that dysregulation is the CORRECT expression of a properly functio...
    Disponible

    7,81 €

  • They Might Be Toxic
    MARIA COLOMY
    A quick easy guide to help you identify unhealthy patterns in your relationships by looking at:Similar relationship patterns at work, home, and in the family.How much freedom and autonomy you have within the context of a relationship.How you are spoken to.The language of abuse.Phrases or insults that replay in your head.This book is for everyone because abusive relationships ex...
    Disponible

    13,34 €