LIBROS DEL AUTOR: marcus reed

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  • Gentle Chair Tai Chi for Recovery and Calm
    Marcus Reed
    There is a particular kind of tiredness that follows surgery, a serious illness, or simply weeks spent mostly sitting still - one that rest alone doesn’t fully resolve, but that also can’t be rushed past with ordinary exercise. If you’re looking for a way back to gentle movement that meets your body exactly where it is right now, this book was written for that in-between stage ...
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    52,96 €