LIBROS DEL AUTOR: marco lopes marques

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  • Evaluation of a mindfulness and positive psychology programme
    Marco Lopes Marques
    Introduction: Mindfulness-based interventions and positive psychology are the subject of much psychological research. Both approaches have been shown to improve quality of life and reduce anxiety, depression and ruminative symptoms (Kabat-Zinn, 1982; Lyubomirsky, 2008). The literature now tells us that chronic illnesses can encourage the emergence of this type of symptomatology...
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