LIBROS DEL AUTOR: maggie c vaughan

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  • Depression Relief Journal
    Maggie C. Vaughan
    Break through depression with creative mindfulness activities Mindfulness is a powerful tool for disrupting the negative thought patterns that come with depression—and being creative is the perfect way to bring it into your daily life. This collection of mindfulness-based prompts and exercises shows you how creativity empowers you in the moment, while also helping you make rea...
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    31,52 €