LIBROS DEL AUTOR: maffetone

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  • MAFFETONE METHOD
    MAFFETONE
    Dr. Maffetone’s unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it’s based on Dr. Philip Maffetone’s deep understanding of how the body works. Maffetone has used that knowledge to develop The Maffetone method, his successful low-stress fitness pro...
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    16,89 €