LIBROS DEL AUTOR: madeline chapman

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  • Mindfulness For Beginners
    Madeline Chapman
    When most people think of mindfulness, they envision monks or yogis, sitting cross legged for hours with closed eyes and poised fingers overlooking the Himalayas. Although mindfulness is present in the lives of monks and yogis, what most people don’t know is how easy it is to incorporate mindfulness into our everyday lives. As a matter of fact, a mindful state is the most natur...
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    15,98 €