LIBROS DEL AUTOR: louise l hayes

2 resultados para LIBROS DEL AUTOR: louise l hayes

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  • What Makes You Stronger
    Louise L. Hayes
    Uncertainty has become a constant in our daily lives, causing anxiety, fear, sadness, confusion, and anger. Based on the authors’ highly popular DNA-v training program, What Makes You Stronger teaches readers an easy and effective six-step approach-grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology-to successfully coping with change and ad...
    Disponible

    29,99 €

  • Your Life, Your Way
    Joseph V Ciarrochi / Louise L. Hayes
    Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guid...
    Disponible

    28,81 €