LIBROS DEL AUTOR: lorilee lucas

2 resultados para LIBROS DEL AUTOR: lorilee lucas

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  • The Vagus Nerve Solution
    Lorilee Lucas
    The Vagus Nerve Solution is a comprehensive, evidence-based guide to activating the body’s natural healing systems through vagus nerve stimulation. Written for readers seeking relief from chronic stress, anxiety, trauma, pain, inflammation, fatigue, digestive issues, and nervous system dysregulation, it blends neuroscience with accessible daily practices to restore mind-body ba...
    Disponible

    19,20 €

  • The Ultimate Self-Care Handbook
    Lorilee Lucas
    The Ultimate Self-Care Handbook: 1000+ Hassle-Free Ideas to Escape Burnout, Reduce Stress, and Reclaim Your Life is a comprehensive, customizable toolkit designed to help readers move beyond burnout and build a balanced, sustainable self-care practice. This empowering guide goes beyond quick fixes or one-size-fits-all advice and offers evidence-based strategies, actionable tool...
    Disponible

    11,85 €